Everything is Wrong: ADHD + Rejection Sensitive Dysphoria

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154 words.

This is the best article on ADHD I can remember reading, ever. So I stole part of the title.

“Everything you thought you knew about ADHD is Wrong”

Stealing some words from it:

Another related feature of ADHD… is Rejection Sensitive Dysphoria (RSD) where, as Price described it, ‘rejection becomes so debilitating you literally feel like you’ve been punched in the gut.‘ “

@catieosaurus

spilling the secrets of RSD and how #adhd #add folks are affected. another game changer for my #adhdsquad #adhdinwomen #mentalhealthmatters

♬ original sound – Catieosaurus

And a one minute video too:

This is so me.

I think this is why I get stuck in certain ruts, and why I ask for help getting out of it.

Nothing I seem to tell myself helps, and being told to do something isn’t much better.

Or here.

How ADHD Ignites Rejection Sensitive Dysphoria

also,

“The Truth About ADHD & Rejection Sensitive Dysphoria”

“Why criticism and rejection — real or perceived — debilitates people with ADHD, and how to achieve better emotional regulation.”

Just the by-line hits me in the guts.

2 thoughts on “Everything is Wrong: ADHD + Rejection Sensitive Dysphoria

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